NIHOA Metro NY/NJ

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Chapter COVID-19 Resource Page

Chapter Policies and National / State Resources

The chapter has updated the guidance to the newest recommendations from the CDC.


For complete guidance, please visit:  CDC Website



When you have COVID-19, isolation is counted in days, as follows:


If you had no symptoms

  • Day 0 is the day you were tested (not the day you received your positive test result)
  • Day 1 is the first full day following the day you were tested
  • If you develop symptoms within 10 days of when you were tested, the clock restarts at day 0 on the day of symptom onset


If you had symptoms

  • Day 0 of isolation is the day of symptom onset, regardless of when you tested positive
  • Day 1 is the first full day after the day your symptoms started  


Isolation

If you test positive for COVID-19, stay home for at least 5 days and isolate from others in your home.  You are likely most infectious during these first 5 days.

  • Wear a high-quality mask if you must be around others at home and in public.
  • Do not go places where you are unable to wear a mask. For travel guidance, see CDC’s Travel webpage.
  • Do not travel.
  • Stay home and separate from others as much as possible.
  • Use a separate bathroom, if possible.
  • Take steps to improve ventilation at home, if possible.
  • Don’t share personal household items, like cups, towels, and utensils.
  • Monitor your symptoms. If you have an emergency warning sign (like trouble breathing), seek emergency medical care immediately.
  • Learn more about what to do if you have COVID-19.  


Ending Isolation

End isolation based on how serious your COVID-19 symptoms were. Loss of taste and smell may persist for weeks or months after recovery and need not delay the end of isolation.


If you had no symptoms, you may end isolation after day 5.


If you had symptoms and your symptoms are improving you may end isolation after day 5 if you are fever-free for 24 hours (without the use of fever-reducing medication).


If your symptoms are not improving continue to isolate until you are fever-free for 24 hours (without the use of fever-reducing medication) and your symptoms are improving.



Isolation PDF Resource



Policies updated 8/11/2022

National and State COVID-19 Resources

USA Hockey Resources



New York Resources



New Jersey Resources

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Next Meeting 2/1

Congrats to Donnie Nichols as President-elect of the chapter.