NJSIAA Regular Season OT Rules

2-Minute break between the end of regulation and Overtime

The overtime period will be 5:00 minutes

Teams WILL CHANGE ends to start the Overtime

The on-ice numbers will be 4 vs 4 (Plus a goalie)

NO timeouts will be allowed during the Overtime

1.  If a penalty carries over from regulation into Overtime the on-ice numbers will start 4 vs 3

2.  If each team has a penalty, non coincidental, then the on-ice numbers will start 3 vs 3

3.  If a team is down 2-players to start overtime then the on-ice numbers will start 5 vs 3.

In this scenario, play will go back to 4 vs 4 after the first whistle following the expiration of both penalties